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Calories in Homemade - Tomato ka salan

Calories and macros

396

Cal

23%

23g

Carbs
71%

32g

Fat
7%

7.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs23g
Dietary Fiber4.1g
Sugars6.1g
Fat32g
Saturated15g
Polyunsaturated--
Monounsaturated--
Trans0.3g
Protein7.1g
Sodium535mg
Potassium608mg
Cholesterol--
Vitamin A28%
Vitamin C42%
Calcium21%
Iron11%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

396 calories

cycling image

1

Hour of Cycling

running image

40

Minutes of Running

cleaning image

2.4

Hours of Cleaning

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