Calories in Red - Tomato
Calories and macros
32
Cal
68%
7g
Carbs22%
1g
Fat10%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 medium (5.3 oz/148g)
Nutritional info
Carbs | 7g |
Dietary Fiber | 1g |
Sugars | 5g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | -- |
Protein | 1g |
Sodium | 9mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 30% |
Vitamin C | 38% |
Calcium | 2% |
Iron | 3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
32 calories
4
Minutes of Cycling3
Minutes of Running11
Minutes of Cleaning