Calories in Tom and Chee - Tom+Chee
Calories and macros
640
Cal
30%
52g
Carbs51%
39g
Fat20%
34g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
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Nutritional info
Carbs | 52g |
Dietary Fiber | 5g |
Sugars | 6g |
Fat | 39g |
Saturated | 20g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 34g |
Sodium | 940mg |
Potassium | -- |
Cholesterol | 80mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 80% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
640 calories
1.6
Hours of Cycling
1
Hour of Running
3.9
Hours of Cleaning
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