Calories in bcd - tofu soup

Calories and macros

230

Cal

20%

12g

Carbs
46%

12g

Fat
34%

20g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs12g
Dietary Fiber1g
Sugars3g
Fat12g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein20g
Sodium1750mg
Potassium--
Cholesterol5mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

cycling image

35

Minutes of Cycling

running image

23

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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