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Calories in moli - tofu

Calories and macros

130

Cal

19%

6g

Carbs
50%

7g

Fat
31%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs6g
Dietary Fiber3g
Sugars0g
Fat7g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein10g
Sodium--
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

130 calories

cycling image

19

Minutes of Cycling

running image

13

Minutes of Running

cleaning image

47

Minutes of Cleaning

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