Verified
Calories in Pop Tarts - Toasted Pop Tarts
Calories and macros
400
Cal
67%
68g
Carbs29%
13g
Fat4%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 pastries
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Nutritional info
Carbs | 68g |
Dietary Fiber | 1g |
Sugars | 30g |
Fat | 13g |
Saturated | 4.5g |
Polyunsaturated | 5g |
Monounsaturated | 3g |
Trans | 0g |
Protein | 4g |
Sodium | 340mg |
Potassium | 70mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 1% |
Iron | 8.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
400 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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