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Calories in Elmos - Tj' S Chicken Quesadilla

Calories and macros

640

Cal

27%

43g

Carbs
57%

40g

Fat
16%

25g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs43g
Dietary Fiber3g
Sugars4g
Fat40g
Saturated12g
Polyunsaturated0g
Monounsaturated0.5g
Trans--
Protein25g
Sodium1610mg
Potassium320mg
Cholesterol80mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

640 calories

cycling image

1.6

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.9

Hours of Cleaning
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