Calories in Tin Drum - Tin Drum Chicken No Rice

Calories and macros

520

Cal

10%

12g

Carbs
51%

28g

Fat
39%

48g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs12g
Dietary Fiber3g
Sugars3g
Fat28g
Saturated17g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein48g
Sodium270mg
Potassium--
Cholesterol105mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

520 calories

cycling image

1.3

Hours of Cycling

running image

53

Minutes of Running

cleaning image

3.1

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today