Calories in the Negative Calorie Diet - the Virgin Mary Smoothie

Calories and macros

203

Cal

77%

26.5g

Carbs
3%

0.5g

Fat
20%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs26.5g
Dietary Fiber--
Sugars--
Fat0.5g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein7g
Sodium450mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

203 calories

cycling image

31

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today