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Calories in Eurest - The Rachel

Calories and macros

734

Cal

32%

59.4g

Carbs
56%

45.9g

Fat
12%

22.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs59.4g
Dietary Fiber2.4g
Sugars9.5g
Fat45.9g
Saturated15.8g
Polyunsaturated1.6g
Monounsaturated15.5g
Trans0.1g
Protein22.3g
Sodium2408.1mg
Potassium572.6mg
Cholesterol81.9mg
Vitamin A2.9%
Vitamin C24.2%
Calcium14.7%
Iron33.1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

734 calories

cycling image

1.8

Hours of Cycling

running image

1.2

Hours of Running

cleaning image

4.5

Hours of Cleaning

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