Calories in Lou Malnati's - the Lou Pizza
Calories and macros
490
Cal
31%
21g
Carbs50%
15g
Fat19%
13g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Slice (4 oz) (113g)
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Nutritional info
| Carbs | 21g |
| Dietary Fiber | 4g |
| Sugars | 2g |
| Fat | 15g |
| Saturated | 2.5g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 13g |
| Sodium | 290mg |
| Potassium | -- |
| Cholesterol | 20mg |
| Vitamin A | 20% |
| Vitamin C | 0% |
| Calcium | 25% |
| Iron | 10% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
490 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning
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