Calories in Lou Malnatti's - the "lou"
Calories and macros
490
Cal
32%
40g
Carbs51%
28g
Fat17%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 piece
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Nutritional info
| Carbs | 40g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Fat | 28g |
| Saturated | 10g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 21g |
| Sodium | 460mg |
| Potassium | 290mg |
| Cholesterol | 35mg |
| Vitamin A | 35% |
| Vitamin C | 40% |
| Calcium | 15% |
| Iron | 15% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
490 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning
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