Start Today

​

Calories in Cowfish - the Cowfish Bento Box

Calories and macros

630

Cal

16%

20g

Carbs
56%

32g

Fat
29%

37g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs20g
Dietary Fiber3g
Sugars2g
Fat32g
Saturated5g
Polyunsaturated25g
Monounsaturated13g
Trans0g
Protein37g
Sodium901mg
Potassium191mg
Cholesterol95mg
Vitamin A2%
Vitamin C2%
Calcium8%
Iron12%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

630 calories

cycling image

1.6

Hours of Cycling

running image

1

Hour of Running

cleaning image

3.8

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today