Calories in One Lucky Duck - Thai Lettuce Wraps
Calories and macros
236
Cal
32%
20g
Carbs59%
16.4g
Fat10%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Wrap
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Nutritional info
| Carbs | 20g |
| Dietary Fiber | 3g |
| Sugars | 8g |
| Fat | 16.4g |
| Saturated | 1.9g |
| Polyunsaturated | 3.6g |
| Monounsaturated | 10g |
| Trans | 0g |
| Protein | 6g |
| Sodium | 110mg |
| Potassium | 400mg |
| Cholesterol | 0mg |
| Vitamin A | 15% |
| Vitamin C | 45% |
| Calcium | 9% |
| Iron | 8.5% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
236 calories
36
Minutes of Cycling
24
Minutes of Running
1.4
Hours of Cleaning
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