Calories in Homemade - Texas City Casserole "Formerly Known As Jd"
Calories and macros
173
Cal
5%
2.2g
Carbs51%
9.7g
Fat44%
18.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 97 g
Nutritional info
Carbs | 2.2g |
Dietary Fiber | 0.5g |
Sugars | 1.2g |
Fat | 9.7g |
Saturated | 5.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 18.5g |
Sodium | 173mg |
Potassium | -- |
Cholesterol | 60mg |
Vitamin A | 7% |
Vitamin C | 16% |
Calcium | 16% |
Iron | 9% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
173 calories
26
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning