Calories in Beira Nova - Tentáculos de pota
Calories and macros
34
Cal
38%
15g
Carbs6%
1g
Fat56%
22g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 15g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 22g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
34 calories
5
Minutes of Cycling3
Minutes of Running12
Minutes of Cleaning