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Calories in Seans - Tendergrill No Mayo

Calories and macros

290

Cal

34%

33g

Carbs
37%

16g

Fat
30%

29g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33g
Dietary Fiber2g
Sugars5g
Fat16g
Saturated2.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein29g
Sodium650mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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