Calories in Tender Greens - Tender Greens Side Salad
Calories and macros
310
Cal
5%
4g
Carbs94%
34g
Fat1%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 4g |
Dietary Fiber | 2g |
Sugars | 1g |
Fat | 34g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1g |
Sodium | 300mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
310 calories
47
Minutes of Cycling
31
Minutes of Running
1.9
Hours of Cleaning
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