Verified
Calories in Yehuda - Tehina
Calories and macros
85
Cal
10%
2g
Carbs80%
7g
Fat10%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 tbsp
Nutritional info
Carbs | 2g |
Dietary Fiber | 1.5g |
Sugars | 0g |
Fat | 7g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 2g |
Sodium | 140mg |
Potassium | 965mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 3% |
Iron | 14.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
85 calories
13
Minutes of Cycling8
Minutes of Running31
Minutes of Cleaning