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Calories in arons - tascute

Calories and macros

310

Cal

77%

59g

Carbs
9%

2.9g

Fat
14%

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs59g
Dietary Fiber1.9g
Sugars1g
Fat2.9g
Saturated0.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein11g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

310 calories

cycling image

47

Minutes of Cycling
running image

31

Minutes of Running
cleaning image

1.9

Hours of Cleaning
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