Calories in Coop - Tapanade
Calories and macros
219
Cal
11%
6.1g
Carbs85%
20g
Fat4%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 6.1g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 20g |
Saturated | 2.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2g |
Sodium | 2.3mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
219 calories
33
Minutes of Cycling22
Minutes of Running1.3
Hours of Cleaning