Calories in Tamara Madjoul - Tamara
Calories and macros
282
Cal
96%
75g
Carbs1%
0.4g
Fat3%
2.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 75g |
Dietary Fiber | 8g |
Sugars | 63g |
Fat | 0.4g |
Saturated | 9.2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2.5g |
Sodium | 2mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
282 calories
43
Minutes of Cycling28
Minutes of Running1.7
Hours of Cleaning