Calories in My Family Meal Planner Lite - Taco Lasagna

Calories and macros

347

Cal

35%

30.2g

Carbs
36%

13.8g

Fat
29%

25.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs30.2g
Dietary Fiber2.1g
Sugars1g
Fat13.8g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans--
Protein25.3g
Sodium836.5mg
Potassium561mg
Cholesterol62.9mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

347 calories

cycling image

53

Minutes of Cycling
running image

35

Minutes of Running
cleaning image

2.1

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today