Calories in My Family Meal Planner Lite - Taco Lasagna
Calories and macros
347
Cal
35%
30.2g
Carbs36%
13.8g
Fat29%
25.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.167 of recipe (9 ounces)
Nutritional info
Carbs | 30.2g |
Dietary Fiber | 2.1g |
Sugars | 1g |
Fat | 13.8g |
Saturated | 6g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 25.3g |
Sodium | 836.5mg |
Potassium | 561mg |
Cholesterol | 62.9mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
347 calories
53
Minutes of Cycling35
Minutes of Running2.1
Hours of Cleaning