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Calories in Nature Valley - Sweet & Salty Nut Granola Bars

Calories and macros

490

Cal

55%

65g

Carbs
23%

12g

Fat
23%

27g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs65g
Dietary Fiber6g
Sugars18g
Fat12g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein27g
Sodium710mg
Potassium1175mg
Cholesterol65mg
Vitamin A--
Vitamin C--
Calcium5.2%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

490 calories

cycling image

1.2

Hours of Cycling

running image

50

Minutes of Running

cleaning image

3

Hours of Cleaning

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