Calories in Usda 31024 R28 - Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared

Calories and macros

209

Cal

49%

25.5g

Carbs
48%

11.1g

Fat
3%

1.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25.5g
Dietary Fiber3.4g
Sugars6.5g
Fat11.1g
Saturated0.9g
Polyunsaturated0g
Monounsaturated0g
Trans0.2g
Protein1.7g
Sodium214mg
Potassium244mg
Cholesterol0mg
Vitamin A66%
Vitamin C7%
Calcium4%
Iron2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

209 calories

cycling image

32

Minutes of Cycling
running image

21

Minutes of Running
cleaning image

1.2

Hours of Cleaning
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