Calories in Kars - Sweet N' Salty Mix.

Calories and macros

270

Cal

37%

27g

Carbs
53%

17g

Fat
10%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs27g
Dietary Fiber3g
Sugars20g
Fat17g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein7g
Sodium120mg
Potassium310mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium40%
Iron1.5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

270 calories

cycling image

41

Minutes of Cycling
running image

27

Minutes of Running
cleaning image

1.6

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today