Verified
Calories in Lifeway - Sweet Kiss, Sweet Cheese Spread with Raisins
Calories and macros
45
Cal
53%
6g
Carbs20%
1g
Fat27%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 28 g
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Nutritional info
Carbs | 6g |
Dietary Fiber | 0g |
Sugars | 6g |
Fat | 1g |
Saturated | 0.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 3g |
Sodium | 5mg |
Potassium | -- |
Cholesterol | 2.5mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
45 calories
6
Minutes of Cycling
4
Minutes of Running
16
Minutes of Cleaning
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