Calories in Kars - Swee 'n Salty Mix
Calories and macros
140
Cal
37%
14g
Carbs53%
9g
Fat10%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 oz
Nutritional info
Carbs | 14g |
Dietary Fiber | 2g |
Sugars | 10g |
Fat | 9g |
Saturated | 2.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4g |
Sodium | 55mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
140 calories
21
Minutes of Cycling14
Minutes of Running51
Minutes of Cleaning