Calories in Homemade - Superfood Smoothie, Chai (Julie Morris)
Calories and macros
370
Cal
44%
45.2g
Carbs41%
18.5g
Fat15%
15.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 16 oz
Nutritional info
Carbs | 45.2g |
Dietary Fiber | -- |
Sugars | 24g |
Fat | 18.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 15.5g |
Sodium | 254.5mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
370 calories
56
Minutes of Cycling37
Minutes of Running2.2
Hours of Cleaning