Verified
Calories in Everytable - Sunrise Breakfast Bowl
Calories and macros
320
Cal
26%
21g
Carbs53%
19g
Fat21%
17g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 7.02 oz
Nutritional info
Carbs | 21g |
Dietary Fiber | 3g |
Sugars | 3g |
Fat | 19g |
Saturated | 8g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 17g |
Sodium | 720mg |
Potassium | 282mg |
Cholesterol | 195mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 26% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
320 calories
49
Minutes of Cycling32
Minutes of Running1.9
Hours of Cleaning