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Calories in - Sukiyaki

Calories and macros

745

Cal

32%

60g

Carbs
35%

29.7g

Fat
33%

61.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs60g
Dietary Fiber5.8g
Sugars43.2g
Fat29.7g
Saturated5.8g
Polyunsaturated7.4g
Monounsaturated13.1g
Trans0.2g
Protein61.5g
Sodium2892.4mg
Potassium1366.3mg
Cholesterol111.3mg
Vitamin A9.2%
Vitamin C25.2%
Calcium31.4%
Iron44.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

745 calories

cycling image

1.9

Hours of Cycling

running image

1.2

Hours of Running

cleaning image

4.5

Hours of Cleaning

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