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Calories in Subway - Subway Tuna Footlong

Calories and macros

1200

Cal

25%

77g

Carbs
59%

81g

Fat
16%

48g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs77g
Dietary Fiber9g
Sugars12g
Fat81g
Saturated17g
Polyunsaturated0g
Monounsaturated0g
Trans1g
Protein48g
Sodium1790mg
Potassium0mg
Cholesterol115mg
Vitamin A20%
Vitamin C20%
Calcium70%
Iron45%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

1200 calories

cycling image

3

Hours of Cycling

running image

2

Hours of Running

cleaning image

7.3

Hours of Cleaning

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