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Calories in Subway 6" Turkey Breast, Provolone, Lettuce, Tomato, Spinach, Cucumbers, Banana Peppers, Red Onions, Olive Oil, Vinegar - Sub

Calories and macros

380

Cal

48%

46g

Carbs
28%

12g

Fat
23%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs46g
Dietary Fiber5g
Sugars7g
Fat12g
Saturated4g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein22g
Sodium960mg
Potassium--
Cholesterol30mg
Vitamin A25%
Vitamin C20%
Calcium45%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

380 calories

cycling image

58

Minutes of Cycling

running image

38

Minutes of Running

cleaning image

2.3

Hours of Cleaning

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