Calories in Megs - Stroganaff
Calories and macros
329
Cal
31%
24.9g
Carbs52%
18.6g
Fat17%
13.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 cups cooked
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 24.9g |
Dietary Fiber | 1.4g |
Sugars | 2.5g |
Fat | 18.6g |
Saturated | 8.3g |
Polyunsaturated | 1.9g |
Monounsaturated | 6.8g |
Trans | -- |
Protein | 13.2g |
Sodium | 639.4mg |
Potassium | 738.3mg |
Cholesterol | 60.6mg |
Vitamin A | 2.7% |
Vitamin C | 0.5% |
Calcium | 4% |
Iron | 8.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
329 calories
50
Minutes of Cycling
33
Minutes of Running
2
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today