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Calories in Birds Eye - Steamfresh

Calories and macros

230

Cal

69%

38g

Carbs
16%

4g

Fat
15%

8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs38g
Dietary Fiber6g
Sugars6g
Fat4g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein8g
Sodium700mg
Potassium800mg
Cholesterol10mg
Vitamin A--
Vitamin C--
Calcium18%
Iron9.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

cycling image

35

Minutes of Cycling
running image

23

Minutes of Running
cleaning image

1.4

Hours of Cleaning
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