Calories in Homemade - Steamed Veggies Mix
Calories and macros
125
Cal
16%
5.2g
Carbs80%
11.7g
Fat4%
1.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 5.2g |
Dietary Fiber | 1.6g |
Sugars | 2.2g |
Fat | 11.7g |
Saturated | 7.3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1.3g |
Sodium | 111mg |
Potassium | 237mg |
Cholesterol | 31mg |
Vitamin A | 103% |
Vitamin C | 45% |
Calcium | 3% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
125 calories
19
Minutes of Cycling12
Minutes of Running46
Minutes of Cleaning