Calories in the Works - Steamed Broccoli (Side)
Calories and macros
31
Cal
39%
4g
Carbs22%
1g
Fat39%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 portion 142g
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Nutritional info
Carbs | 4g |
Dietary Fiber | 4g |
Sugars | 1g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 4g |
Sodium | 47mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 19% |
Vitamin C | 48% |
Calcium | 14% |
Iron | 22% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
31 calories
4
Minutes of Cycling
3
Minutes of Running
11
Minutes of Cleaning
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