Calories in eye of the round (aldi) - steaks
Calories and macros
190
Cal
0%
--
Carbs48%
10g
Fat52%
24g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 5 oz
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 10g |
Saturated | 4g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 24g |
Sodium | 60mg |
Potassium | 0mg |
Cholesterol | 80mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
190 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning