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Calories in Subway - Steak, Egg White, and Cheese Morning Flatbread

Calories and macros

270

Cal

39%

25g

Carbs
39%

11g

Fat
22%

14g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber1g
Sugars2g
Fat11g
Saturated3.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein14g
Sodium770mg
Potassium--
Cholesterol40mg
Vitamin A50%
Vitamin C30%
Calcium25%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

270 calories

cycling image

41

Minutes of Cycling

running image

27

Minutes of Running

cleaning image

1.6

Hours of Cleaning

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