Calories in Generic - Steak Egg Muffin
Calories and macros
86
Cal
5%
1g
Carbs62%
5.9g
Fat33%
7.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Muffin
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Nutritional info
Carbs | 1g |
Dietary Fiber | 0g |
Sugars | 0.4g |
Fat | 5.9g |
Saturated | 2.7g |
Polyunsaturated | 0.7g |
Monounsaturated | 1.9g |
Trans | -- |
Protein | 7.1g |
Sodium | 104mg |
Potassium | 97mg |
Cholesterol | 133mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
86 calories
13
Minutes of Cycling
8
Minutes of Running
31
Minutes of Cleaning
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