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Calories in Com - Steak com

Calories and macros

190

Cal

0%

--

Carbs
51%

11g

Fat
49%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber--
Sugars--
Fat11g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein24g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

190 calories

cycling image

29

Minutes of Cycling
running image

19

Minutes of Running
cleaning image

1.1

Hours of Cleaning
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Nutrition is personal

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