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Calories in Flik - Steak au Poivre

Calories and macros

667

Cal

30%

49.2g

Carbs
47%

34.5g

Fat
23%

38.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs49.2g
Dietary Fiber2.4g
Sugars10.6g
Fat34.5g
Saturated11.3g
Polyunsaturated9.3g
Monounsaturated9.1g
Trans0.1g
Protein38.3g
Sodium917.3mg
Potassium418.6mg
Cholesterol157.6mg
Vitamin A34.3%
Vitamin C11%
Calcium7.8%
Iron16.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

667 calories

cycling image

1.7

Hours of Cycling

running image

1.1

Hours of Running

cleaning image

4

Hours of Cleaning

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