Calories in Iga - Steak Au Poivre
Calories and macros
326
Cal
3%
2.4g
Carbs41%
13.6g
Fat55%
41g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 serving
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Nutritional info
Carbs | 2.4g |
Dietary Fiber | -- |
Sugars | 0.4g |
Fat | 13.6g |
Saturated | 4.4g |
Polyunsaturated | 0.8g |
Monounsaturated | 6.6g |
Trans | -- |
Protein | 41g |
Sodium | 256.8mg |
Potassium | 863.7mg |
Cholesterol | 104.8mg |
Vitamin A | 1.8% |
Vitamin C | 0.3% |
Calcium | 3.5% |
Iron | 21.9% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
326 calories
50
Minutes of Cycling
33
Minutes of Running
2
Hours of Cleaning
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