Calories in bjs skirt steak - steak
Calories and macros
260
Cal
0%
--
Carbs69%
20g
Fat31%
20g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 oz
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 20g |
Saturated | 8g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 20g |
Sodium | 75mg |
Potassium | 0mg |
Cholesterol | 80mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
260 calories
39
Minutes of Cycling26
Minutes of Running1.5
Hours of Cleaning