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Calories in Tann - Steak

Calories and macros

270

Cal

0%

--

Carbs
63%

19g

Fat
37%

25g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat19g
Saturated8g
Polyunsaturated0.9g
Monounsaturated9g
Trans0g
Protein25g
Sodium58mg
Potassium0mg
Cholesterol78mg
Vitamin A0%
Vitamin C0%
Calcium20%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

270 calories

cycling image

41

Minutes of Cycling

running image

27

Minutes of Running

cleaning image

1.6

Hours of Cleaning

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