Start Today
​

Calories in Bjs - Steak

Calories and macros

840

Cal

0%

--

Carbs
68%

63g

Fat
32%

66g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat63g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein66g
Sodium0mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

840 calories

cycling image

2.1

Hours of Cycling
running image

1.4

Hours of Running
cleaning image

5.1

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today