Calories in Bjs Steak - Steak
Calories and macros
320
Cal
0%
--
Carbs42%
14g
Fat58%
44g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 8 oz
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 14g |
Saturated | 5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 44g |
Sodium | 170mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
320 calories
49
Minutes of Cycling32
Minutes of Running1.9
Hours of Cleaning