Calories in Prevent - Start
Calories and macros
214
Cal
43%
22.6g
Carbs21%
4.9g
Fat36%
18.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 22.6g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 4.9g |
Saturated | 0.7g |
Polyunsaturated | 2.8g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 18.7g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
214 calories
32
Minutes of Cycling21
Minutes of Running1.3
Hours of Cleaning