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Calories in Diabetic Living - Squash and Carrot Soup

Calories and macros

103

Cal

57%

16g

Carbs
32%

4g

Fat
11%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs16g
Dietary Fiber4g
Sugars--
Fat4g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein3g
Sodium447mg
Potassium--
Cholesterol9mg
Vitamin A162%
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

103 calories

cycling image

15

Minutes of Cycling

running image

10

Minutes of Running

cleaning image

37

Minutes of Cleaning

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