Calories in Yummly Recipe - Spinach Quiche
Calories and macros
177
Cal
9%
4g
Carbs55%
11g
Fat36%
16g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Slice
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Nutritional info
Carbs | 4g |
Dietary Fiber | 773g |
Sugars | 2g |
Fat | 11g |
Saturated | 7g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 16g |
Sodium | 44mg |
Potassium | -- |
Cholesterol | 64mg |
Vitamin A | 56% |
Vitamin C | 9% |
Calcium | 27% |
Iron | 7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
177 calories
27
Minutes of Cycling
18
Minutes of Running
1
Hour of Cleaning
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